1 șEDINță
150
lei
Precise movement,
low impact
Pilates Reformer provides controlled and fluid movements that protect the joints and spine. It is ideal for developing strength without overloading, and for improving the quality of movement.
Strength and mobility,
in balance
The training combines muscle toning with increased flexibility. The result is a strong, supple, and functional body - adapted to everyday movements.
Breath.
Control.
Alignment.
Guided breathing supports the correct execution of each exercise. Control and body alignment create a deep connection between mind and body.
PREȚURI PILATES REFORMER
Trei tipuri de sesiuni - alege ce se potrivește stilului tău.
GROUP CLASSES REFORMER
Join a set group with a fixed schedule. Ideal if you want structure and group motivation.
Schedule
Weekly schedule
Mon: 19:00 – 20:00
Wed: 10:00 – 11:00
4 șEDINțE
500
lei
8 șEDINțE
800
lei
BE TOGETHER
Come with your group - 2 or 3 people. Schedule chosen by you, at any available time. Price per person.
Schedule
Flexible schedule · 2–3 people
At any available time
1 șEDINță
200
lei
4 șEDINțE
600
lei
8 șEDINțE
1.000
lei
BE PRIVATE
Individual session - 100% attention on you, fully personalized program and goals.
Schedule
Flexible schedule · 1 on 1
By appointment
1 șEDINță
250
lei
4 șEDINțE
800
lei
8 șEDINțE
1.200
lei
ALEXIA CONSTANTINOU
A passionate Pilates instructor focused on the balance between body and mind and on conscious movement. Her journey began with the rediscovery of harmony between control, breath and movement - principles at the core of every session. Pilates Reformer workouts are built to develop strength, mobility and energy, within a carefully guided framework. Her approach is calm and supportive, oriented towards progress, well-being and integrating the benefits of Pilates into everyday life.
Certifications
Graduate - Specialised Pilates Education
Active student - BASI Pilates School
Specializations
- Reformer Pilates workouts
- Developing strength and mobility
- Conscious movement and mind-body balance
